What is sports massage?
Although it says sports in title it is not specifically aimed at athletes.
Personal tailored treatments and programs to help sporting performance. Encouraging speed and endurance enhancement.
Through manipulation of soft tissue and fascia , tension can be released. Using a number of techniques to assist in getting you back on your marc's
What sets us apart
Improving physical performance & offering pain relief
Custom treatments
After completion of a consultation your treatment would be tailored to meet your specific needs . whether its general aches & pains or injury rehabilitation.
Cupping
A technique used for many years for alternate medicine. Used as part of deep tissue massage, they can increase blood flow, relaxation and assist with inflammation.
Manipulation
Delivered via hand or instrument assisted to increase range of motion (ROM). A great treatment for prevention and development of injuries.
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